"How to understand & support your man"

A 4-week live online programme for women who want stronger, more connected relationships, without losing themselves in the process.

Early bird pricing ends in:

Coupon Code: EARLYBIRD197

When you understand how he works, you stop fighting each other, and start finding each other.

You love him... but sometimes it feels like you’re speaking different languages.

He shuts down. You reach out. He retreats further.

You try to help, but it backfires.

You’re not alone... and it’s not your fault.

This programme will help you understand how men are wired, what drives their behaviour, and how to create safety and connection, without losing your boundaries or your sanity.

Imagine this...

  • Imagine walking through the door after a long day and feeling ease instead of tension.

  • Imagine knowing what’s really going on behind his silence, and how to respond without making it worse.

  • Imagine conversations that don’t spiral, but instead bring you closer.

  • Imagine feeling calm, confident, and deeply connected.

  • That’s what happens when you stop guessing, and start understanding.

Early bird pricing ends in:

Coupon Code: EARLYBIRD197

What You’ll Learn (Programme Breakdown)

Week 1: Hardwiring M/F (male/female)

Understanding the physiological, emotional, and psychological differences between men and women. This creates compassion instead of judgment.

- Laying the Foundation

- Man & woman physiology

- Why men often appear “emotionally distant” - biology vs. choice.

- Masks

- Inner / outer world

Week 2: Communication & Framing

Tools for effective communication that reduce defensiveness and create connection

- Requests & Criticism

- Appreciation & acknowledgement

- Language & processing

- Framing conversations

- The 4 horsemen

Week 3: Consequences

Understanding the ripple effect of actions, inaction, unspoken dynamics and the consequences of this.

- "Going for the juggular"

- The cost of slack communication

- Conflict & silence

- Avoidance & denial

Week 4: Action

Putting it all together: practical strategies to support him and create a thriving relationship.

- Safety & vulnerability 

- When to step back / when to step in

- How to find him the right support

By the end of this programme...

You’ll know how to truly understand your man, communicate in a way he responds to, and create the kind of partnership that feels strong, loving, and lasting.

You’ll also have a safe space to vent, ask questions, and gain a male’s perspective, with zero judgment.

Understanding isn’t about fixing him, it’s about finally seeing how he works, and finding peace in the space between you.

Early bird pricing ends in:

Coupon Code: EARLYBIRD197

Is this worth my time?

You might be wondering...

“Why should I be the one doing this work?”
“Shouldn’t he be the one learning this stuff?”
“What if I’m single, does this even apply to me?”

Here’s the truth...


Understanding men isn’t about fixing them, it’s about empowering yourself.


It’s about creating clarity, calm, and communication that actually works, whether you’re in a relationship, co-parenting, dating, or preparing for your next one.

If you’ve ever felt frustrated, misunderstood, or emotionally drained trying to connect, this is worth your time.

Because when you understand how men are wired, everything changes, for you, first.

Early bird pricing ends in:

Coupon Code: EARLYBIRD197

Join How to Understand & Support Your Man today and start creating the relationship you both deserve.

Secure Your Spot Now

Early bird ends 26th October at midnight!